FITNESS
AI-Powered 30-Minute Workout for Maximum Efficiency
Strengthen your muscles
- 83 exercises optimized for cool-down
Adventure
A Story-Based Workout
with Adventure Cardio
with Adventure Cardio
Fitness
Anaerobic workouts
with a fitness AI coach
with a fitness AI coach
Meditation
Meditation post-workout
cooldown and meditation program
cooldown and meditation program
Continued growth confirmed
by workout data
- Based on overall workout accuracy and workout log data
- Your workout performance data compared to your peer group
- Composite workout score, body shape and fitness visualization data
